Arm & Core Bella Diva Workout Cards
Buy 2 Decks and get 1 FREE – grab the bundle
Target your upper body and core with moves that will tone, tighten and define your arms, back, shoulders and core! This new deck will be available soon!
Buy 2 Decks and get 1 FREE – grab the bundle
Target your upper body and core with moves that will tone, tighten and define your arms, back, shoulders and core! This new deck will be available soon!
Buy 2 Decks and get 1 FREE – grab the bundle
Target your upper body and core with moves that will tone, tighten and define your arms, back, shoulders and core! This new deck will be available soon!
Description
Are you ready to get diva-fied & strengthen your upper body, core and get your heart rate beating into the fat torching zone? Strength and cardio, here we come! The following moves are some of my signature exercises that have an extra special twist to them to keep your muscles guessing and your mind is never bored.
There are 2 exercises days that have 18 exercises each.
A day: Back, Biceps and Core
B day: Chest, Shoulders and Triceps
THE ARM & CORE DECK INCLUDES:
100+ Exercise Variations
Choose from A-Day & B-Day Options
A-Day Focuses on Shoulder, Chest, Triceps & Core
B-Day Focuses on Back, Bicep & Core
52 Cards (with 2 moves per card)
4 Additional Exercises, equivalent to a “Joker”
Movement Variations for Added Difficulty
Dumbbells Suggested to Maximize Your Workout
Just like personal training sessions.
Download the Free App called Bella Diva Fit for all the exercises. Or you can purchase the decks as an App so they are always with you! Literally endless workout combinations anytime.
Happy Sweating!